With this challenge pack you’ll also get Beachbody on Demand, the Netflix of fitness. Due to lockdowns associated with the COVID-19 pandemic, Beachbody.

We’re talking workouts that never end, Shakeology (liquid vitamins), Energize, a pre-workout that’ll give you a boost of energy (liquid courage) and help you last longer during the workouts & Recover, a post-workout, for exercise-induced muscle soreness, speedy muscle recovery, support muscle growth, and restore your strength. Its programs include Morning Meltdown 100, 80 Day Obsession, LIIFT4, 21 Day Fix and Insanity.

This is everything you’ve ever needed to get your life together. Access to hundreds of other world-class Beachbody workouts from fitness programs including TRANSFORM :20®, LIIFT4®, 80 Day Obsession®, FOCUS T25®, P90X®, SHIFT SHOP®, INSANITY®, 22 Minute Hard Corps®, and CORE DE FORCE® on Beachbody On Demand.Countdown to Competition (printed & digital PDF).21 Day Fix EXTREME: 7 original workouts plus 4 BONUS workouts 21 workouts shot in real time plus 1 BONUS ab routine.3 Day Quick Fix Guide (printed & digital PDF).12 months of streaming access to 21 Day Fix and 21 Day Fix EXTREME on Beachbody On Demand, including: 21 Day Fix: 7 original workouts plus 6 BONUS workouts 21 workouts shot in real time plus 1 BONUS ab routine.Finally, you get all the 21 Day Fix containers and program materials! Then you also get Beachbody on Demand which is like the Netflix of fitness with thousands of different workouts. While you may not continue with Shakeology, having it supplement starting your journey is very beneficial as it helps you get in all of your nutrition, it supports the workouts you’ll be doing, it resets your gut health, helps you reduce cravings as you change your eating habits and it will change your pallet so that healthy is the new normal for your tastebuds. We 100% recommend starting this journey with Shakeology. This is our favorite and most recommended pack! The value you get for your money is REALLY good (you know we’re all about being frugal!)! First of all, you’ll get Shakeology.

21 day fix extreme calendar pdf